Learn how to make a homemade sourdough starter from scratch. Video tutorial also includes sourdough health benefits and our favorite ways to use sourdough starter in the farmhouse. If you hang around the traditional foods community, chances are you have heard of making homemade sourdough starter from scratch. I have had my homemade starter for over six years now. It is vital in my traditional food kitchen. Reasons to love sourdough If you are unfamiliar, let me fill you in all the
Is your garden overflowing with cucumbers? If you have time to slice them up and add them to salt water, you have time for fresh homemade fermented pickles. This is seriously the simplest recipe ever! Super Simple to Make This easy pickle recipe honestly seems like a pretty sorry excuse for a blog post. I mean really. How could anything with so few steps and ingredients ever be considered revolutionary enough to be worthy of your time, dear reader? Well, if your garden overfloweth
Learn how to make homemade fermented Kimchi. Kimchi is super delicious and full of probiotics. This post contains affiliate links. See my full disclosure HERE. Being a Foodie I don't know if you guys know this about me or not, but I tend to be a bit of a foodie. As I confessed in a recent post, I almost always make simple meals, but I love experimenting in the kitchen. I truly appreciate local quality ingredients, and will go out of my way for such, on the regular. A 20 minute
Learn how to make water kefir, a probiotic rich superfood, with this simple tutorial. Learning how to make water kefir may sound intimidating, but it is actually a very simple process, and the reward is growing healthy bacteria right in your own kitchen. Some links in this post are affiliate links, which means I make a small commission at no cost to you. See my full disclosure here. How to make water kefir soda video [adthrive-in-post-video-player video-id="tBp6DJfw"
Learn how to make sauerkraut, a gut healthy fermented vegetable, with this simple tutorial. I already blogged a little about probiotics and why they are so important in my Raw Organic Milk Kefir post. Since they do so much to support a healthy immune system and regulate digestion, it makes sense to find a way to eat fermented foods daily. You could spend $50 a month on good quality probiotic pills, or you can pick up a couple of heads of cabbage at about 50 cents a pound, depending on the