Learn about the toxins in your home and how to avoid them. This post contains affiliate links. See my full disclosure HERE. Toxins in Your Home Part 2 My sister Laura from Our Oily House is back with part two of the "Toxins in Your Home" series.This time she goes beyond cleaning supplies, and discusses a few less obvious offenders.If you missed part one, you can check that out HERE.Take it away Laura!I have decided to write a series on the toxins found in our own
Learn how to make water kefir, a probiotic rich superfood, with this simple tutorial. Learning how to make water kefir may sound intimidating, but it is actually a very simple process, and the reward is growing healthy bacteria right in your own kitchen.Some links in this post are affiliate links, which means I make a small commission at no cost to you. See my full disclosure here. How to make water kefir soda video [adthrive-in-post-video-player video-id="tBp6DJfw"
If you need a super healthy, quick and easy dessert this one is the perfect treat.Coconut milk is loaded with healthy fats and chia seeds are rich with omega 3 fatty acids, so this is a dessert you can feel good about.For this recipe, you will need:2-13.5 ounce cans coconut milk3/4 cup chia seeds1 teaspoon vanilla1/3 cup of honey1 cup frozen dark sweet cherriesAdd all the ingredients to the blender and blend on high until combined.Put the mixture into a bowl and
Learn how to make the best homemade chocolate ice cream sweetened with only dates! Tinkering around with the recipe I had to tinker around with the idea of ice cream sweetened only with dates before it became the creamy, delicious, seriously as good as ice cream with sugar, recipe that it is today.The first time I tried it I threw dates straight out of the pantry into the blender with the other ingredients. It's not hard to imagine what happened there. We had mildly sweet ice