This easy gluten free sourdough bread is only made with four ingredients and there is no kneading involved. Mix it together, allow it to ferment, then bake the next day. Crusty on the outside with lots of bubbles on the inside, it’s absolutely delicious.
My love for sourdough runs deep. This is obvious by the hundred or so recipes here on the blog.
And while sourdough made with wheat is perfect for those with gluten sensitivities (due to being easier to digest and having a lower gluten count compared to unfermented grains), those who have to be strictly gluten free cannot enjoy it.
So I set out to create an easy,gluten free, sourdough bread recipe. I didn’t want a recipe that required a bunch of ingredients you needed to search for in a fancy grocery store, but rather one that used one type of flour that is easily found.
The trouble I’ve found with gluten free bread, whether store-bought or homemade, is that it has issues with being gummy. The texture is just not the same as regular bread. This is because gluten protein adds the structure, and without the gluten, we are trying our best to recreate this.
So this recipe doesn’t have the same texture as regular bread, it is still delicious and makes a wonderful side or sandwich bread. I will suggest you toast the bread to dry it out and reduce gumminess further.
Tips:
- While this has a delicious flavor, I will say that it tastes and works best if you slice the bread and then toast it. It still has that slightly gummy/wet texture that most gluten free breads do, so the toasting helps dry it out.
- You will want your starter to be super bubbly and active, of you will end up with bricks.
- Depending on the hydration of your starter, you may have to adjust the amount of flour and liquid. I suggest starting with one cup of water and then adding a teaspoon or two at a time until everything comes together.
- Gluten free bread doesn’t need to be kneaded like regular bread. It just needs to be mixed up and left alone to ferment.
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Ingredients:
Gluten free sourdough starter: Here is how to make your own gluten free sourdough starter. I feed mine with equal parts water and buckwheat flour.
One-For-One Flour: I used Bob’s Redmill Gluten Free One-For-One flour. It was not tested on other flours, so I’m not sure other flours will work. I chose this type of flour because it’s easy to find and already includes xanthan gum. If you use a different flour blend, you will want to add xanthan gum or make sure the blend already has it.
Water: Non-chlorinated water works best. Using chlorinated water may kill or reduce the activity of your starter. The hydration of your starter will determine how much water you will need to add to your dough.
Salt: Preferably unrefined sea salt.
Tools:
Stand mixer with dough hook or large bowl. You can definitely just use your hands to make this bread, but the stand mixer does make it easier.
Measuring cups and spoons
Dutch oven
Parchment paper
FAQ:
Can I use a different flour?
This recipe was only tested with Bob’s Redmill one-for-one flour (and a mix of one-to-one and buckwheat – wouldn’t recommend FYI), so I cannot comment on how other flours would work. I chose this flour because it is readily available and contains xanthan gum.
Are all sourdough breads gluten free?
No. Your standard sourdough bread, although it contains less gluten than non-fermented bread, does still contain gluten. For it to be truly gluten free, you will want to ensure that it is made with gluten free flours and a gluten free sourdough starter.
What kind of sourdough bread is gluten free?
The only gluten free sourdough bread is one that is made from gluten free flour and a gluten free sourdough starter.
Is sourdough bread better for gluten intolerance?
Regular sourdough bread made with wheat flour is usually better for those who have a hard time digesting gluten. Some people who have difficulty with wheat/bread can tolerate sourdough that has been long fermented. Those with celiac disease still cannot have any wheat whatsoever, so sourdough bread will have to be gluten free sourdough bread.
What flour has no gluten?
The only flours containing gluten are wheat, barley, and rye (also Triticale, which is a cross between wheat and rye), so any other flours not blended with those will be gluten free.
Oats often contain gluten, due to cross contamination from sharing the same equipment as gluten containing grains. So if you are celiac, you will want to make sure you use gluten free oats.
How To Make Gluten Free Sourdough Bread:
Feed your sourdough starter 4-12 hours before starting this recipe. My sourdough starter never looks very bubbly, but it is still active.
In a stand mixer with a dough hook or a large bowl, add flour, sourdough starter, salt, and one cup of water. The stand mixer is easier, but your hands also work just fine.
Start the mixer on low and work up to medium. Mix until the dough starts to turn into large crumbles.
If the dough is too dry, add a teaspoon or two of water until all the dough turns into large crumbles and there isn’t any loose flour around the edges and bottom. You want the dough to be more on the dry side than the wet side.
Knead the dough with your hands until the dough forms a ball.
Shape into a 6-inch disk-like ball (basically the shape you want the bread to bake) and place onto parchment paper.
Put the parchment paper and bread dough into a large bowl with a lid, or a large bowl you can cover with plastic wrap. It should be airtight.
Ferment
Allow the dough to “rise” and ferment in a warm place for 6-12 hours. I say “rise” because it doesn’t really rise much at all. Don’t expect this to double in size like a standard bread.
Once the bulk fermentation has happened, place the bowl with lid or plastic wrap into the fridge. You could also dust a banneton basket with rice flour, transfer the dough to the banneton, place in a plastic bag (I usually use plastic grocery bags), tie and place in the fridge.
Allow the gluten free sourdough bread dough to chill for 3-12 hours. Could also be as little as an hour.
Bake
When you are ready to bake, set the oven to 425 and place the dutch oven in the oven for one hour. It could be as long as 30 minutes, but I like to just let the dough rise while heating up the dutch oven at the same time.
Take the dough out of the fridge and place in a warm place for one hour. I usually just place it on my stove.
Once the hour is up, score the dough with a knife and drop the dough and parchment paper into the hot dutch oven, replace the lid, and place the dutch oven back into the oven.
Bake for 35 minutes with the lid on, then remove lid, turn heat to 400 and bake for another 25-30 minutes.
Once it is done baking, allow it to cool completely before slicing. At least an hour or more will help reduce the gumminess.
Slice and toast. This bread really needs to be toasted in order for the texture to be good. I wouldn’t recommend eating it un-toasted.
Baking Schedule:
8 AM: Feed sourdough starter
1 PM: Create dough. Place dough on parchment paper and place in a bowl with a lid or plastic wrap. Put in a warm spot.
9 PM: Refrigerate dough.
9 AM: Preheat oven and dutch oven. Place the dough and parchment paper in a warm place. Cover with a towel.
10 AM: Bake
Find More Gluten Free Recipes:
- Gluten Free Lemon Cake
- Homemade Gluten Free Granola Bars
- Sourdough Buckwheat Pancakes
- Strawberry Cheesecake Ice Cream
- Coconut Flour Lemon Poppy Seed Muffins
If you try this recipe and love it, I would love if you could come back and give it 5 stars!
Gluten Free Sourdough Bread
This easy gluten free sourdough bread is only made with four ingredients and there is no kneading involved. Easy, delicious, and crusty bread.
Ingredients
- 3 cups gluten free 1-to-1 flour (I used Bob's Redmill)
- 1-1.5 cups water
- 1/2 cup sourdough starter
- 1.5 tsp salt
Instructions
- Feed your sourdough starter 4-12 hours before starting this recipe. My sourdough starter never looks very bubbly, but it is still active.
- In a stand mixer with a dough hook, add flour, sourdough starter, salt, and one cup of water.
- Start the mixer on low and work up to medium. Mix until the dough starts to turn into large crumbles. If the dough is too dry, add a teaspoon or two of water until all the dough turns into large crumbles and there isn't any loose flour around the edges and bottom. You want the dough to be more on the dry side than the wet side.
- Knead the dough with your hands until the dough forms a ball.
- Shape into a 6-inch disk-like ball (basically the shape you want the bread to bake) and place onto parchment paper.
- Put the parchment paper and bread dough into a large bowl with a lid, or a large bowl you can cover with plastic wrap. It should be airtight.
- Allow the dough to “rise” and ferment in a warm place for 6-12 hours. I say “rise” because it doesn’t really rise much at all. Don’t expect this to double in size like a standard bread.
- Once the bulk fermentation has happened, place the bowl with lid or plastic wrap into the fridge. You could also dust a banneton basket with rice flour, transfer the dough to the banneton, place in a plastic bag (I usually use plastic grocery bags), tie and place in the fridge.
- Allow the gluten free sourdough bread dough to chill for 3-12 hours.
- When you are ready to bake, set the oven to 425 and place the dutch oven in the oven for one hour. It could be as long as 30 minutes, but I like to just let the dough rise while heating up the dutch oven at the same time.
- Take the dough out of the fridge and place in a warm place for one hour. I usually just place it on my stove.
- Once the hour is up, score the dough with a knife and drop the dough and parchment paper into the hot dutch oven, replace the lid, and place the dutch oven back into the oven.
- Bake for 35 minutes with the lid on, then remove lid, turn heat to 400 and bake for another 25-30 minutes.
- Once it is done baking, allow it to cool completely before slicing. At least an hour or more will help reduce the gumminess.
Notes
While this has a delicious flavor, I will say that it tastes and works best if you slice the bread and then toast it. It still has that slightly gummy/wet texture that most gluten free breads do, so the toasting helps dry it out.
Depending on the hydration of your starter, you may have to adjust the amount of flour and liquid. I suggest starting with one cup of water and then adding a teaspoon or two at a time until everything comes together.
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 84Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 440mgCarbohydrates: 18gFiber: 1gSugar: 0gProtein: 3g
Velda says
What flour do you use for your sourdough starter to keep it gluten free? I saw you use Bob’s Red Mill for the bread. I’ve often wanted to get into sourdough, but not sure where to start. My husband can’t have yeast or gluten, so I’m assuming the starter would have to use gluten free flour as well.
Lisa says
Yes, the starter would have to be gluten free as well. Can he not have commercial yeast or any yeast? Sourdough starter contains natural yeasts found in the air. You can make a gluten free sourdough starter from GF flour mix, buckwheat flour or rice flour.
Melissa says
This may be a silly question, but I’m asking anyway! Is the sourdough starter your usual one made with normal flour or a gluten-free starter? We have a normal starter but my husband, one of our daughters, and myself are now gluten-free, so I’ve been very slack in using my starter because I wasn’t sure I could use it with gluten free flour.
Lisa says
Not a silly question. Gluten free sourdough starter so it is completely gluten free.
Melissa says
It would help if I actually read your blog content rather than just the recipe! So my previous question was silly! We are only sensitive to gluten so I might try a standard sourdough and see how we go.
Lisa says
Haha oops. Just saw this now!
Bob says
Adding to the recipe 1/2 to 3/4 tsp of xanthan gum powder (usually 1/4 tsp per cup of flour) will take the place of the missing grain gluten and firm up the center of the finished loaf eliminating the falling apart’crumbles’ I see in the photo.
Sara says
Would you add this additionally to what already come in the Bob’s Redmil 1 to 1 baking flour?
Karen says
I’ve been searching for this answer and thought maybe you could help. There’s red wheat white wheat, soft, wheat berries. Can you soft wheat berries, to create sourdough, and make bread? I know soft wheat is usually used for pies muffins, cakes, etc. I’ll be curious your thoughts
Thank you!
Lisa says
Use hard white for all breads and soft white wheat an be used for muffins, cakes, and quick breads. You can use a variety of wheats to create sourdough starter.
Josie says
In my experiences with GF baking to-date, most glutenous recipes don’t do well if you merely sub the AP flour for GF flour. I see that your blog has a lot of sourdough recipes but was wondering if you have many GF-specific sourdough recipes since I’m guessing most of the normal SD recipes wouldn’t do well just subbing the flours and starters for GF. My husband is gluten intolerant so looking for ways to learn sourdough in a way I’m sure he can consume!
Anonymous says
I use Brown Rice Flour, works well. Add the 1st time little honny or maple Syrup. Just to kick start it.
Jenny says
Add honey or maple syrup to what? Thanks!
Amanda says
The first time I tried this, the bread turned out very dense and hard. I ended up throwing it away. Any idea how to fix this? New to sourdough. Thank you!!
Julie Bailey says
My guess is that your starter was too young; that is not active enough yet. That’s happened to me before when I got impatient. Also, if you normally keep your starter in the fridge, or a cold area of your house, you may not have allowed it time to warm up before using it. I’ve done that, too.