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coconut flour lemon poppy seed muffins topped with whipped cream, toasted coconut and pink flowers
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Lemon Poppy Seed Muffins With Coconut Flour

Delicious and healthy lemon poppy seed muffins with coconut flour.
Course Dessert
Cuisine American
Keyword coconut flour muffins, lemon poppy seed muffins, poppy seed muffins
Prep Time 10 minutes
Cook Time 25 minutes
Additional Time 20 minutes
Total Time 55 minutes
Servings 12 muffins
Calories 259kcal
Author Lisa Bass

Ingredients

Lemon Poppy Seed Muffins

  • 3/4 cup coconut flour
  • 6 eggs
  • 1/4 cup coconut milk could also use reg. milk
  • Juice from 2 lemons reserve 2 tbsp of juice for icing and some zest for topping/garnish
  • Zest of 1 lemon
  • 1/4 cup coconut oil melted
  • 1/4 teaspoon salt
  • 3/4 cup coconut sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon vanilla
  • 1/2 tablespoon poppy seeds

Icing:

  • 1 cup cream
  • 1 tablespoon lemon juice
  • 4 tablespoons raw honey or maple syrup

Topping:

  • 1/2 cup shredded coconut
  • 1 tablespoon honey

Instructions

  • Preheat oven to 350.
  • Place cupcake liners in the muffin tin.
  • In a large bowl, add in all the ingredients except the poppy seeds. Stir well.
  • Add in poppy seeds and fold in.
  • Add batter to the muffin tins ,filling about 3/4 of the way.
  • Bake for 25 minutes or until the a toothpick comes out clean and the sides are starting to turn golden in color.
  • Add whipping cream to a stand mixer with the whisk attachment, add lemon juice and whisk over medium high speed. Once the cream has started to thicken, add the maple syrup. Whip to stiff peaks.
  • Place shredded coconut in a cast iron skillet (or another type of skillet) over medium heat, stirring constantly so it doesn't burn.
  • Once the coconut has started turning brown, add honey and stir. Turn off heat and allow to cool.
  • After the muffins have completely cooled, pipe the frosting onto muffins, then top with lemon zest and toasted coconut.

Notes

  • I like using room temperature eggs so that when I add the coconut oil, it doesn't solidify. It is totally optional.
  • You can substitute a different type of milk or water for the coconut milk in this recipe.
  • Make sure the muffins are completely cooled before frosting them. If they are too warm, the whipped cream will just melt.

Nutrition

Serving: 1muffin | Calories: 259kcal | Carbohydrates: 23g | Protein: 5g | Fat: 17g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 104mg | Sodium: 240mg | Potassium: 81mg | Fiber: 3g | Sugar: 17g | Vitamin A: 410IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg