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3 sourdough carrot muffins on a wood cutting board
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Sourdough Carrot Muffins

Sourdough carrot muffins have a delicious, cream cheese filling and a coconut sugar streusel topping.
Course Sourdough
Cuisine American
Keyword sourdough carrot muffins
Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 8 hours
Total Time 8 hours 30 minutes
Servings 12
Calories 288kcal
Author Lisa Bass

Ingredients

  • 1 1/2 cups spelt flour can also use all purpose or freshly milled wheat
  • 1/4 teaspoon salt
  • 1 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon ginger

Wet Ingredients:

  • 1/3 cup melted coconut oil
  • 3/4 cup coconut sugar
  • 2 large eggs
  • 1 1/2 cups grated carrot 150g
  • 1/2 cup sourdough starter
  • 1/4 cup crushed pineapple

Cream Cheese Filling:

  • 4 oz softened cream cheese
  • 2 tablespoons maple syrup

Streusel Topping:

  • 1/4 cup oats
  • 1/2 cup spelt flour
  • 1/4 cup coconut sugar
  • 1/2 teaspoon cinnamon
  • Pinch salt
  • 4 tablespoons cold butter

Instructions

  • Preheat the oven to 425 degrees.
  • Grease muffin tin wells or line with paper liners.
  • In a medium bowl, whisk together the spelt flour, salt, baking powder, baking soda and spices.
  • In a separate large bowl, whisk together melted coconut oil and coconut sugar, then incorporate one room temperature egg at a time.
  • Next, stir in sourdough starter, crushed pineapple, and grated carrot.
  • Gradually add dry ingredients to the wet ingredients and mix until just combined.
  • Optional- Allow the mixture to sit in the fridge for one hour.
  • Vigorously whip together softened cream cheese with maple syrup in a small bowl until it’s light and fluffy.
  • In a separate small bowl, combine oats, spelt flour, coconut sugar, cinnamon, and salt. Mix well.
  • Incorporate cold butter until small pieces of butter are evenly distributed in the mixture.
  • Distribute half the muffin batter into the prepared muffin wells.
  • Evenly distribute the cream cheese mixture across the 12 muffin tins, then cover with the remaining half of the muffin batter.
  • Top with the streusel mixture.
  • Bake in a preheated oven at 425 for 5-6 minutes, and then drop the oven temperature to 350 and continue to bake for 13-15 minutes.
  • Test muffins with a cake tester. Allow to cool.

Notes

  • You can choose to do either the streusel topping or the cream cheese center, both or neither one.
  • If you really like nuts and raisins in your carrot cake, add 1⁄4 cup for more texture.
  • Make sure not to over-mix the muffin batter. Muffins will be dense and tough if you mix the batter too much. Just stir with a spoon until the ingredients are just combined.
  • For a better rise, let the batter rest in the fridge for at least an hour.

Nutrition

Calories: 288kcal | Carbohydrates: 35g | Protein: 5g | Fat: 15g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 51mg | Sodium: 303mg | Potassium: 98mg | Fiber: 4g | Sugar: 13g | Vitamin A: 2965IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg