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A plate with a bagel with greek yogurt cream cheese and honey with a white bowl full of cream cheese with a silver knife on top
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Healthy Greek Yogurt Cream Cheese

Delicious on bagels, as a dip, or as an ingredient in baked goods, this Greek yogurt cream cheese is a delicious and great way to get a little extra protein in your diet!
Course Condiment
Cuisine American
Keyword greek yogurt cream cheese, homeade yogurt, homemade cream cheese
Prep Time 15 minutes
Additional Time 12 hours
Total Time 12 hours 15 minutes
Servings 16 oz
Calories 35kcal
Author Lisa Bass

Ingredients

  • 32 ounces Greek yogurt
  • 1/2 teaspoon salt optional, for seasoning

Instructions

Method 1:

  • Place a colander over a large bowl or pot and line it with a cheesecloth or a clean kitchen towel. 
  • Add 32 ounces of Greek yogurt to the prepared colander lined with the cheesecloth or towel. Make sure the colander is large enough to hold the yogurt without overflowing. If you prefer a slightly salted cream cheese, you can add 1/2 teaspoon of salt at this stage and mix it in.
  • Fold the edges of the cheesecloth or towel over the yogurt to cover it completely.
  • Place a weight on top of the yogurt to help press out the liquid. You can use a heavy object like a can or a jar filled with water. The weight will help remove excess moisture and thicken the yogurt.
  • Let the yogurt sit in the colander over a bowl in the refrigerator for 8 to 12 hours, or overnight. This allows the whey (liquid) to drain out, leaving behind a thicker cream cheese-like consistency. You can also do this at room temperature, but be aware that the final product will be more sour as the yogurt will continue to ferment at room temp.
  • After the desired time has passed, remove the weight and carefully unwrap the cheesecloth or towel.
  • Transfer the thickened yogurt, now resembling cream cheese, to a bowl.
  • At this point, you can taste and adjust the seasoning by adding more salt if desired.
  • Store the Greek yogurt cream cheese in an airtight container in the refrigerator. It will continue to firm up slightly as it chills.
  • Your homemade Greek yogurt cream cheese is now ready to be used in a variety of recipes or enjoyed as a spread on bagels, toast, or crackers. Remember to use it within a week or so, and discard if you notice any signs of spoilage.

Method 2:

  • Start with homemade yogurt (I use this tutorial) and then put it in a flour sack towel, until it is very thick It goes through the stages of being greek yogurt and then ultimately greek yogurt cream cheese. With homemade, it is quite sour, so my favorite way to use it is sweetened.
  • Hang in pantry until all of the whey is strained out. I do this  by putting it in a flour sack cloth and hanging it with jute twine from a hook in my pantry. Make sure to put a bowl or pot underneath to catch the whey.

Notes

  • You'll end up with approximately half the amount in greek yogurt cream cheese that you started with in Greek yogurt. It will of course depend on the brand you use originally, or if you made it homemade. If it is already a thick greek yogurt, it won't have as much volume in whey to remove. So it totally depends!

Nutrition

Calories: 35kcal | Carbohydrates: 2g | Protein: 6g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 93mg | Potassium: 80mg | Sugar: 2g | Vitamin A: 2IU | Calcium: 63mg | Iron: 0.04mg