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sourdough Swedish cinnamon buns stacked on parchment paper
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Sourdough Swedish Cinnamon Buns

Lightly sweetened, soft crumb, with a cardamom and cinnamon butter filling, twisted together, baked, and topped with a sticky-sweet brown sugar glaze.
Course Sourdough
Cuisine Swedish
Keyword Kanelbullar, sourdough baking, sourdough Swedish buns, Sourdough Swedish Cinnamon Buns
Prep Time 25 minutes
Cook Time 20 minutes
Additional Time 10 hours
Total Time 10 hours 45 minutes
Servings 12
Calories 311kcal
Author Lisa Bass

Ingredients

Dough

  • 4 tablespoons butter room temperature (57 g)
  • 1 cup water 236 g
  • ½ cup sourdough starter bubbly and active (113 g)
  • 1 teaspoon salt 5 g
  • ¼ cup sugar 52 g
  • 3 1/4 cups all-purpose flour 455 g
  • 1 large egg

Filling

  • ½ cup unsalted butter room temperature (113 g)
  • ½ cup brown sugar 104 g
  • 1 tablespoon cinnamon 8 g
  • 1 teaspoon cardamom 5 g

Glaze

  • 1/4 cup water 59 g
  • 1/4 cup light brown sugar 52 g
  • 1/2 teaspoon vanilla 2 g

Topping

  • Pearled sugar optional

Instructions

  • Feed sourdough starter 4-12 hours before starting this recipe. You want the starter to be active, bubbly, and at its peak.
  • Add unsalted butter, water, active and bubbly sourdough starter, salt, sugar, flour, and egg to the bowl of a stand mixer.
  • With your dough hook, mix on low speed until smooth and glossy.
  • Being a wet, sticky dough, this could take 10-15 minutes. If longer, I'll often give my mixer a rest, as it can get pretty warm by this point.
  • Refrain from adding more flour, even though the dough might seem to need it. When the dough is ready, it will pull away from the sides of the bowl and will also pass the windowpane test.
  • Cover the dough with plastic wrap or a damp towel and rise for 6-8 hours or until doubled in size. This may take longer if your home is pretty cool.
  • After this first rise, we want to refrigerate the dough so that it stiffens up for shaping. This can be for 2-3 hours if you're ready to bake the same day, or you can leave the dough in the refrigerator overnight.
  • You'll want to take it out about 5-10 minutes before filling and shaping so that it softens up enough to work with, while still being cool enough to hold shape.
  • Mix together the softened butter, brown sugar, cardamom and cinnamon.
  • Roll out your dough to a 14" by 20" rectangle.
  • Spread your filling on the bottom half of the dough - the half that will measure 7" by 20".
  • Fold the unfilled half of the dough over the filled half, leaving your dough measuring 7" by 20", and lightly pressing the edges.
  • Cut the dough into 7" long strips; you should have around 12 total. I like to use a pizza cutter for this, but a sharp knife will also work.
  • At this point, there are lots of shaping options: you can simply roll up these strips like typical cinnamon buns, or twist and roll each strip, or slice the single strips of dough into two strips each that are then separately twisted and rolled together much like a soft pretzel.
  • Using a bench scraper, carefully place buns on a baking tray lined with parchment paper. Space them out to allow for the rise.
  • Lightly cover and start your second rise in a warm place until doubled. This could be a couple of hours, or even overnight, depending on temperature.
  • Preheat your oven to 400 degrees.
  • Bake for 18-20 minutes or until golden brown.

Create The Glaze

  • Begin by lightly boiling water, light brown sugar, and vanilla in a small saucepan, uncovered. Stir frequently and watch that it doesn't boil over.
  • Let the syrup reduce until it easily coats the back of a spoon. This usually takes somewhere around 10-15 minutes at a low boil/simmer.
  • Generously brush your syrup over the warm cinnamon buns.
  • As a final touch, sprinkle with pearl sugar. You could also use sesame seeds or a touch of coarse salt.
  • Serve warm or cool!

Notes

  • This is a very sticky dough - one that requires a long time in the stand mixer. You'll think it's too wet and be tempted to add flour, but just give it more time.
  • Refrigerating the dough after the bulk fermentation and before shaping allows the dough to stiffen up, making it much easier to work with.
  • On that same note, giving your dough a few minutes after removing from the fridge can make it a touch more pliable for shaping. It's easiest when it remains cool to the touch.
  • Roll out the dough on a lightly floured surface, but have a bench scraper handy in case you have little spots that stick when you go to fold your filling in.
  • When storing, make sure to cool the buns fully. If you store them in an airtight container while still warm, you may notice they will sweat and this can affect the texture.
  • Depending on the temperature of your house, it may change how long it takes for the dough to rise. Dough will rise much faster in a warmer enviornment and may take a long time to rise in a cooler enviornment.

Nutrition

Calories: 311kcal | Carbohydrates: 46g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 46mg | Sodium: 237mg | Potassium: 69mg | Fiber: 1g | Sugar: 18g | Vitamin A: 377IU | Vitamin C: 0.1mg | Calcium: 30mg | Iron: 2mg