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sourdough flat bread topped with fresh rosemary layered in a line on a white quartz countertop with a plaid towel to the left
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Easy Sourdough Flatbread

This easy sourdough flatbread recipe is made with only a few simple ingredients. It is a no-wait recipe that can be made with fed sourdough starter instantly. Perfect for my non-preplanning self!
Course Appetizer
Cuisine American
Keyword sourdough flatbread
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8
Calories 151kcal
Author Lisa

Ingredients

  • 2 cups flour
  • 1 cup starter
  • 1 teaspoon salt
  • 1/2 cup milk
  • Olive oil for cooking

Instructions

  • Mix sourdough starter, flour, milk, and salt together. Knead for a few minutes.
  • Cover and allow to rise for for 2-4 hours (or overnight for long fermentation).
  • Divide into 8 equal pieces.
  • Roll flat (about 1/4” thick) on a lightly floured work surface.
  • Add a small amount of olive oil to a cast iron skillet and preheat over medium.
  • Cook each flatbread for a minute or two on each side until it starts to brown a bit.

Notes

  • To make a dairy-free flatbread, substitute the milk for a dairy-free milk or just use water.
  • For this recipe, you can use active sourdough starter or discard, either will work.
  • This is a quicker type of sourdough recipe. You can allow it to ferment for 2-4 hours, or up to 24 hours. Whichever you prefer and can tolerate.

Nutrition

Calories: 151kcal | Carbohydrates: 31g | Protein: 5g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 298mg | Potassium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 25IU | Calcium: 24mg | Iron: 1mg