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baking dish full of stuffed bell peppers with ground beef and topped with cheese and jalepenos
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Stuffed Bell Peppers with Ground Beef

Stuffed bell peppers with ground beef is a hearty recipe filled with whole grains, ground beef, and melted gooey cheese. This stuffed peppers recipe has a secret healthy ingredient that is perfect comfort dish for fall.
Course Dinner
Cuisine Mexican
Keyword stuffed peppers
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 649kcal
Author Lisa Bass

Ingredients

For the peppers:

  • 6 large bell peppers
  • 1 tablespoon coconut oil

The Filling:

  • 1 pound ground beef
  • 1 onion diced
  • 5 cloves garlic minced
  • 1 cup cooked quinoa 1/2 cup uncooked quinoa 1 cup water
  • 1 cup cooked diced pumpkin
  • 14.5 ounces diced tomatoes
  • 14 ounces feta cheese
  • 1 1/2 teaspoons salt

Top with:

  • 8 ounces sharp cheddar shredded
  • 1 jalapeño sliced (optional)

Instructions

  • Cut peppers in half and drizzle with coconut oil.  Roast 375 for 25 minutes  
  • Meanwhile, brown the beef along with the garlic and onion over medium heat until cooked through. 
  • Add the rest of the filling ingredients and stir together. Pack tightly into peppers.
  • Top each pepper with shredded cheese.
  • Cook additional 15 at 375.
  • Top with sliced jalapeños. 

Notes

  • Use whatever color bell pepper you have. The red, yellow, and orange peppers add a bit more sweetness to the dish.
  • Always grate your own cheese whenever possible. Pre-shredded cheese from the store usually contains fillers and not so nice ingredients.
  • We like to buy our meat in bulk so we can purchase grass-fed beef at a much better price. See why we choose grass-fed beef below.
  • You can substitute the cooked pumpkin for cooked butternut squash.

Nutrition

Calories: 649kcal | Carbohydrates: 27g | Protein: 35g | Fat: 46g | Saturated Fat: 24g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 150mg | Sodium: 1650mg | Potassium: 911mg | Fiber: 6g | Sugar: 10g | Vitamin A: 7546IU | Vitamin C: 223mg | Calcium: 658mg | Iron: 4mg