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Fudgy Peppermint Coconut Flour Brownies

These fudgy peppermint coconut flour brownies are as delicious as they are healthy. I love making desserts for my family that are full of healthy fats, organic ingredients, and gluten free; these brownies fit the bill!
Course Dessert
Cuisine American
Keyword coconut flour brownies, peppermint brownies
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12 brownies
Calories 225kcal
Author Lisa

Ingredients

  • 1 cup shredded coconut
  • 1/2 cup coconut oil melted
  • 1/2 cup honey
  • 3 eggs
  • 1 teaspoon vanilla
  • 1/2 cup cocoa
  • 1/2 teaspoon salt
  • 1 drop food grade peppermint essential oil
  • 1/2 cup dark chocolate chunks

Instructions

  • Preheat the oven to 350 degrees.
  • Pulse the coconut flour in a blender or food processor for about 30 seconds.
  • Add the rest of the ingredients, except for the dark chocolate chunks, to the blender. Blend on high power for a few minutes, until everything is smooth.
  • Fold in the dark chocolate chunks.
  • Add the batter to a 9" X 9" greased pan and bake for 15 minutes.
  • Serve immediately, for a warm fudgy Christmas treat

Notes

  • One drop of essential oil will flavor a whole batch of coconut flour brownies, making them perfect for a holiday gathering. I also like to add it to peppermint mochas. Peppermint is an excellent aid for digestion and one drop is equivalent to 28 cups of peppermint tea.
  • *Don’t consume peppermint essential oil if you are nursing.

Nutrition

Calories: 225kcal | Carbohydrates: 21g | Protein: 3g | Fat: 16g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 135mg | Potassium: 155mg | Fiber: 2g | Sugar: 17g | Vitamin A: 62IU | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 2mg