Round steak is slow cooked in a sauce made with carmelized onions, mushrooms, and broth until tender.
Course Main Course
Cuisine American
Keyword round steak
Prep Time 15 minutesminutes
Cook Time 2 hourshours15 minutesminutes
Total Time 2 hourshours30 minutesminutes
Servings 8
Calories 273kcal
Author Lisa Bass
Ingredients
8ouncesportobello mushroomssliced
1onionsliced
3tablespoonsbutter
1/2teaspoonssalt
2lbsround steak
1cupflourAP or einkorn
1.5teaspoonsalt
coconut oil for frying
2cupsbone brothor water
Fresh herbsoptional
Instructions
In a cast iron skillet, sauté onions and mushrooms with butter and salt on low to medium heat. Set aside.
Cut round steak into personal size pieces.
Combine flour and salt in a flat dish, like a glass baking dish.
Pound round steaks on both sides to help tenderize them.
Dredge meat in flour/salt.
Place round steaks into a hot skillet and fry them for a few minutes on each side, just to brown. Place in a dutch oven.
Add caramelized onions and mushrooms to the skillet to make a gravy from the drippings. Pour gravy and onions over round steak, as well as any fresh herbs, cover with lid, and place into preheated 350 degree oven for 2 hours.
Notes
Make sure to tenderize both sides of the meat.
Caramelizing onions takes patience. Low and slow is the best way to get the onions to caramelize without burning.
Cook with bone broth (chicken or beef) to add flavor and take advantage of the health benefits. I usually use chicken broth, because I always have some on hand.
Getting a good browning on the meat adds flavor and helps lock in the juices. Don’t skip this step.