Healthy Sparkling Strawberry Lemonade
This healthy strawberry lemonade recipe is the perfect drink for summer. Sweetened with honey and made with sparkling water, it is nutritious and refreshing!
Servings 4
Calories 126kcal
Ingredients
- 1/2 cup hot water to dissolve the honey
- 1/4 cup honey
- 4 cups chilled sparkling water
- 1 pint strawberries sliced
- 3 large lemons juiced
Instructions
- Dissolve 1/4 cup of honey into 1/2 cup of water.
- Squeeze the juice from three large lemons into the jar.
- Add the sliced strawberries.
- Pour in the four cups of chilled sparkling water.
- Serve chilled over ice.
Notes
- Substitute sparkling champagne for the sparkling water and honey to make a refreshing summer adult beverage.
- Make blended strawberry lemonade by substituting the sparkling water for still water, and blending the mixture with four cups of ice.
Nutrition
Calories: 126kcal | Carbohydrates: 34g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 4mg | Potassium: 304mg | Fiber: 5g | Sugar: 25g | Vitamin A: 32IU | Vitamin C: 113mg | Calcium: 41mg | Iron: 1mg