Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.67
from
24
votes
Coconut Oil Popcorn
This simple homemade coconut oil popcorn is a delicious and healthy snack. It cooks right on the stove-top in just a few minutes. You may never reach for those microwaveable bags again.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
coconut oil popcorn, stovetop popcorn
Servings:
8
cups
Author:
Lisa Bass
Ingredients
1/3
cup
un-popped organic popcorn kernels
3
tablespoons
coconut oil
1/2
teaspoon
salt
Instructions
In a large pot over medium-low heat, add coconut oil and 3 kernels of popcorn to the bottom of the pan. (These 3 are to test the temperature).
Once the kernels start popping, add rest of the kernels and place lid on the pot at an angle so steam can release.
Shake the pot gently while the kernels cook, to help prevent burning.
Allow to pop until there are about 10 - 20 seconds between pops.
Pour into a large bowl and sprinkle with salt, herbs, or even a little melted butter.
Notes
Don’t heat the oil above medium heat. Overly hot oil will burn the kernels.
Leave the lid tilted over the pan to release steam. This will help keep the popcorn crunchy and not moist.
You can make stove-top popcorn on a glass stove-top. If you are afraid of scratching the glass, raise up the pot slightly to shake.
Nutrition
Calories:
69
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
146
mg
|
Potassium:
19
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Calcium:
0.5
mg
|
Iron:
0.2
mg