Easy Buffalo Chicken Salad Recipe
Buffalo chicken salad is a spicy spin on a classic recipe. This salad is made with shredded chicken in a creamy dressing and crisp vegetables, and is packed with buffalo flavor.
Servings: 8 Servings
Ingredients
- 3 cups chopped cooked chicken
- ⅓ cup red onion finely diced
- 2 celery stalks finely diced
- ¼ cup dill pickle diced
- ⅓ cup mild buffalo sauce
- 3 tablespoons Greek yogurt
- 2 tablespoons mayonnaise
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the chopped chicken, red onion, celery, dill pickles, buffalo sauce, Greek yogurt, and mayonnaise.
- Give it a good stir until everything is evenly coated.
- Taste and adjust the seasoning with salt and pepper as needed.
To assemble:
- Separate the large leaves from a head of butter lettuce and fill each with a scoop of the chicken salad.
- Top with the optional blue cheese crumbles, sliced green onions, and a drizzle of buffalo sauce, then enjoy!
Notes
- Using rotisserie chicken is the best way make this recipe in just 10 minutes. It's flavorful, tender, and a great shortcut for busy days.
- Finely dice the vegetables so you get a little crunch in every bite without overpowering the chicken.
- Start with less buffalo sauce if you're sensitive to heat. You can always stir in more after tasting.
- Let it chill for 20–30 minutes before serving if you have the time. The flavors meld together and the salad tastes even better.
- This recipe is perfect for meal prep. Make it ahead and enjoy it for lunches throughout the week.
Nutrition
Serving: 1Serving | Calories: 118kcal | Carbohydrates: 1g | Protein: 14g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 407mg | Potassium: 146mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 37IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg