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Pawpaw Smoothie
This pawpaw and banana smoothie has a delicious tropical flavor and creamy texture.
Course Drinks
Cuisine American
Keyword pawpaw and banana smoothie, pawpaw smoothie, smoothie
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 smoothie
Calories 439kcal
Author Lisa Bass
- 2 pawpaws
- 1 banana
- 1 cup milk of choice
- 1/2 cup ice
- 1 tablespoon honey
- Don't eat the seeds or skins of the pawpaw as they contain toxins.
- Turn this into a green smoothie by adding a handful of frozen spinach or kale.
- I love smoothies because they are so customizable. Add collagen peptides, nut butter, or some greens.
Calories: 439kcal | Carbohydrates: 87g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 103mg | Potassium: 1147mg | Fiber: 6g | Sugar: 72g | Vitamin A: 2711IU | Vitamin C: 86mg | Calcium: 334mg | Iron: 1mg