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Grass Fed Beef, Spinach And Quinoa Skillet

Skillet dinners are like an amped up casserole for the modern family.
Course Main Course
Cuisine American
Keyword beef skillet dinner, quinoa skillet, skillet meal
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 741kcal
Author Lisa

Ingredients

  • 1 lb beef grass fed
  • 2 tablespoons butter
  • 1 onion chopped
  • 1 cup spinach frozen
  • 1 cup quinoa cooked
  • 8 ounce cheese shredded
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • sprinkle pepper

Instructions

  • Cook quinoa according to package directions.
  • Brown beef in a skillet on medium heat.
  • In a separate skillet cook onions in butter on medium heat until translucent.  
  • Combine the onions, spinach, browned meat and spices in one skillet. 
  • Add in the quinoa.
  • Top with shredded cheese and cook until melted.
  • Top with guacamole, if desired, and enjoy!

Notes

  • We love to top this with guacamole!

Nutrition

Calories: 741kcal | Carbohydrates: 32g | Protein: 39g | Fat: 50g | Saturated Fat: 24g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 2g | Cholesterol: 152mg | Sodium: 1083mg | Potassium: 680mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1453IU | Vitamin C: 4mg | Calcium: 458mg | Iron: 5mg