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bulletproof pumpkin spice latte topped with pumpkin spice in a stoneware mug with pumpkins behind it
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Bulletproof Pumpkin Spice Latte

Bulletproof pumpkin spice latte takes the traditional fall latte flavors and includes the extra healthy fat boost to help you stay energized all day long.
Course Drinks
Cuisine American
Keyword bulletproof latte, pumpkin spice latte
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 572kcal
Author Lisa Bass

Ingredients

  • 2 cups brewed coffee
  • 2 tablespoons butter salted or add dash of salt
  • 2 tablespoons coconut oil
  • 2 tablespoons maple syrup
  • 2 tablespoons pumpkin purée
  • 1 teaspoon vanilla
  • 1/2 teaspoon pumpkin pie spice

Instructions

  • Place ingredients into a blender and blend for 30 seconds.
  • Pour into a mug and enjoy.

Notes

  • For this recipe, you can use canned pumpkin or homemade pumpkin purée.
  • This recipe is very customizable. If you need a dairy free version, check out my suggestions below.
  • Adding whipped cream, while totally optional, takes this recipe over the top for deliciousness.
  • Grind your beans fresh for the best tasting coffee.

Nutrition

Calories: 572kcal | Carbohydrates: 31g | Protein: 1g | Fat: 51g | Saturated Fat: 38g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 196mg | Potassium: 403mg | Fiber: 1g | Sugar: 26g | Vitamin A: 5371IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg