Soft, airy, and cooked on the stove top, these delicious sourdough English muffins begin with simple ingredients, an active starter, and a bit of fermentation time. With a crisp, structured exterior and a bubbly crumb full of sourdough flavor, use these muffins to build the perfect cheesy breakfast sandwiches or slather them with butter and jam for a filling snack.

An english muffin split open with a pad of butter on each side of the muffin on a blue decorative plate.

Homemade sourdough English muffins change the game with their simplicity and versatility. Long-fermented and perfectly tangy, this easy recipe requires only pantry staples and an active starter with an overnight rise. The fermentation time not only adds better flavor, but also better digestion and a delicate, chewy crumb full of bubbly pockets that trap butter and homemade strawberry jam

The flavor and structure of these muffins lend themselves perfectly to many different uses, such as savory sourdough breakfast sandwiches or even English muffin pizzas with homemade marinara and fresh mozzarella.

For more sourdough favorites, try these soft sourdough pancakes or waffles, sweet sourdough cinnamon rolls or coffee cake, or make a batch of sourdough biscuits or beignetsMaking your own sourdough starter requires minimal ingredients and some patience, but the recipe opportunities are endless.

Why You’ll Love This Recipe   

Sourdough flavor – Homemade English muffins have a savory, yeasty flavor, and sourdough fermentation adds a delicious tang that complements sweet or savory toppings. 

Airy texture – Fermentation creates carbon dioxide, which builds up in the dough as bubbles. These bubbles cook in place, creating a crumb delicately arranged with the characteristic nooks and crannies that hold anything from jams and butters to melty cheeses and mashed avocado.

Versatile use – Use these for cheesy egg sandwiches, like eggs Benedict, or spread with soft butter and peach jelly, drizzle with honey and peanut butter, or pile them high with homemade chicken salad.

Ingredients

Ingredients for sourdough English muffins in small glass bowls on the counter.

Flour – I use unbleached all-purpose flour for this recipe. Fresh-milled wheat also works, but the liquids need to be adjusted to account for the high absorbency of fresh-milled flour.

Sourdough starter – Use a recently fed, active, and bubbly starter. 

Water – You can use milk in place of the water, if desired.

A full ingredient list with exact amounts can be found in the recipe card below.

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Tools You May Need

Cast iron skillet

How to Make Sourdough English Muffins (with baking soda)

Flour, sourdough starter, honey, water, and salt in a glass bowl.

Step 1: The day before you plan to cook the muffins, start with fermenting the grains. Add flour, water, and sourdough starter to a large mixing bowl or the bowl of a stand mixer and mix well. Use an active sourdough starter that has been recently fed.

Sourdough English muffin dough doubled in size and fermenting in a glass bowl.

Step 2: Cover the bowl with a towel and let it sit at room temperature for 12-24 hours. The fermentation process speeds up with warmer temperatures and slows with cooler temperatures. Where you place the bowl affects the timing.

Baking soda sprinkled on top of a sourdough English muffin dough in a glass bowl.

Step 3: After the bulk fermentation, add honey, salt, and baking soda, stirring well.

Nine English muffins cut out of sourdough on the kitchen counter.

Step 4: Transfer the dough to a lightly floured work surface and roll out to a 1/2 inch thick rectangle. Cut out circles using a biscuit cutter or a wide-mouth mason jar. Sprinkle the biscuits with cornmeal to prevent them from sticking while cooking (optional).

Four English muffins added to a greased cast iron skillet.

Step 5: Preheat your cast iron pan on medium heat until hot. Add some oil, then place the English muffins into the pan. Immediately reduce the heat to low so the dough has a chance to rise without the exterior burning.

Browned English muffins cooling on a wire rack on the kitchen counter.

Step 6: Cook until doubled in size, flipping only when the first side is golden. After flipping, increase the temperature a little so that the second side of the muffin cooks until golden brown. Let them cool for a few minutes, then slice and enjoy!

How to Make Sourdough English Muffins (without baking soda)

Flour, sourdough starter, honey, water, and salt in a glass bowl.

Step 1: Add all ingredients to a bowl (minus baking soda) and mix well. Let the dough rest for 30 minutes; this is called autolyse. This is the process of allowing the dough to rest so the flour has a chance to hydrate. Also, during this time, the gluten starts to develop, and the dough becomes stretchier.

A hand reaching in a glass bowl and stretching sourdough upward in a series of stretch and folds.

Step 2: With the dough in the bowl, do one round of stretch and folds by grabbing one side of the ball of dough, stretching it upward, and then pressing it back into the center. Repeat with each side of the dough, for one complete round. Repeat the stretch and folds after 30 minutes, then set the bowl in a warm place and let it rise for 5-8 hours. The dough should double in size. 

Nine English muffins cut out of sourdough on the kitchen counter.

Step 3: After the fermentation, shape the muffins by rolling the dough into a 1/2 inch thick rectangle. Cut out circles using a biscuit cutter or a wide-mouth mason jar.

Sourdough English muffins sprinkled with corn meal and placed on a baking sheet.

Step 4: Place on a baking sheet lined with parchment paper with a little cornmeal sprinkled on the bottom (optional). Cover and rise again for about an hour in a warm place until doubled in size.

Four English muffins added to a greased cast iron skillet.

Step 5: Preheat your cast iron pan on medium heat. When the skillet is hot, oil the pan and add the English muffins. Immediately reduce the heat to low so the dough has a chance to rise without the exterior burning. Cover with a lid and allow to cook for about 5 minutes. 

Browned English muffins cooling on a wire rack on the kitchen counter.

Step 6: Flip once they are golden brown on the first side, then cook through until completely done – this usually takes another 5 minutes or so. Place on a cooling rack for a few minutes before slicing. 

Tips

  • Make sure the sourdough starter you are using is nice and active. This will give the dough those beautiful bubbles. Sourdough discard can be used if it was recently fed, but the rise time may need to be lengthened.
  • The type of flour you use, as well as the humidity and quality of the starter, will cause each batch to need slightly different amounts of flour. If the dough seems too runny, add a bit more flour.
  • Fermentation time will depend on the temperature of your home. The cooler your home, the longer it will take for the dough to double. Placing the dough in a warm place will speed up the process significantly.
  • You can skip the second rise as long as you use baking soda. Without baking soda, allow the shaped muffins to rise for about an hour, or until doubled, before baking.
  • The skillet needs to be hot before adding the English muffin dough so it doesn’t stick, but then it needs to be quickly reduced so the dough has a chance to rise and cook through without burning. Monitor the color of the muffins closely so they don’t burn.
  • Cook four at a time so they have space to expand, or they will stick together.
  • Don’t try to flip the muffins until they come up easily from the pan. The goal is to only flip them one time.
  • If they are browned on the outside, but still not done on the inside, put them in a 250 to 300 degree oven for 10 minutes or so.

Recipe FAQs

How should I store sourdough English muffins?

Keep extra muffins in an airtight container or bag at room temperature for 4-5 days. Freeze them for longer storage.

Are sourdough English muffins good for you?

Yes! Fermentation breaks down phytic acid, an anti-nutrient that hinders absorption, making sourdough English muffins easier to digest, as well as a great source of fiber and B vitamins. Also, homemade English muffins have zero artificial ingredients or preservatives.

What does a sourdough English muffin taste like?

You can expect the characteristic yeasty, salty flavor and bubbly, chewy texture of traditional English muffins, with the main difference being a long-fermented sourdough tang.

What makes an English muffin bubbly?

During fermentation, the natural yeasts in sourdough produce carbon dioxide, which is trapped in the wet dough as bubbles. When handled carefully and cooked on the stovetop, these bubbles cook in place, producing that characteristic “nooks and crannies” crumb.

Can I use sourdough discard in this recipe?

While sourdough discard can have great results, use a discard that has been fed in the last week or so, and be prepared to adjust the liquid and fermentation times. See my recipe created specifically for sourdough discard English muffins for further instructions. 

More Sourdough Recipes from the Farmhouse

If you try this recipe and love it, I would love it if you could come back and give it 5 stars! Tag me on Instagram @farmhouseonboone.

Sourdough English Muffins

4.61 from 664 votes
Soft, airy, and cooked on the stove top, these delicious sourdough English muffins begin with simple ingredients, an active starter, and a bit of fermentation time.
Prep: 15 minutes
Cook: 15 minutes
Additional Time: 12 hours
Total: 12 hours 30 minutes
Servings: 12 muffins
an english muffin split open with a pad of butter on each side of the muffin on a blue decorative plate.

Video

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Ingredients

  • 2 1/2 cups flour, 350 grams
  • 1 cup water, 236 grams
  • 1/2 cup active sourdough starter, 100 grams
  • 1 tablespoon honey, 21 grams
  • 1 teaspoon salt, 5 grams
  • 1 teaspoon baking soda, 5 grams, (optional, see notes)
  • Cornmeal, optional
  • Oil for cooking

Instructions 

How to Make Sourdough English Muffins (with baking soda)

  • The day before you plan to cook the muffins, start with fermenting the grains. Add flour, water, and sourdough starter to a large bowl and mix well. Use an active sourdough starter that has been recently fed.
  • Cover the bowl with a towel and let it sit at room temperature for 12-24 hours. The fermentation process speeds up with warmer temperatures and slows with cooler temperatures. Where you place the bowl affects the timing.
  • After the bulk fermentation, add honey, salt, and baking soda, stirring well.
  • Transfer the dough to a lightly floured work surface and roll out to a 1/2 inch thick rectangle. Cut out circles using a biscuit cutter or a wide-mouth mason jar. Sprinkle the muffins with cornmeal to prevent them from sticking while cooking (optional).
  • Preheat your cast-iron skillet on medium heat until hot. Add some oil, then place the English muffins into the pan. Immediately reduce the heat to low so the dough has a chance to rise without the exterior burning.
  • Cook until doubled in size, flipping only when the first side is golden. After flipping, increase the temperature a little so that the second side of the muffin cooks until golden brown. Let them cool for a few minutes, then slice and enjoy!

How to Make Sourdough English Muffins (without baking soda)

  • Add all ingredients to a bowl (minus baking soda) and mix well. Let the dough rest for 30 minutes; this is called autolyse. This is the process of allowing the dough to rest so the flour has a chance to hydrate. Also, during this time, the gluten starts to develop, and the dough becomes stretchier.
  • With the dough in the bowl, do one round of stretch and folds by grabbing one side of the ball of dough, stretching it upward, and then pressing it back into the center. Repeat with each side of the dough, for one complete round. Repeat the stretch and folds after 30 minutes, then set the bowl in a warm place and let it rise for 5-8 hours. The dough should double in size.
  • After the fermentation, shape the muffins by rolling the dough into a 1/2 inch thick rectangle. Cut out circles using a biscuit cutter or a wide-mouth mason jar.
  • Place on a baking sheet lined with parchment paper with a little cornmeal sprinkled on the bottom (optional). Cover and rise again for about an hour in a warm place until doubled in size.
  • Preheat your cast-iron skillet on medium heat. When the skillet is hot, oil the pan and add the English muffins. Immediately reduce the heat to low so the dough has a chance to rise without the exterior burning. Cover with a lid and allow to cook for about 5 minutes.
  • Flip once they are golden brown on the first side, then cook through until completely done – this usually takes another 5 minutes or so. Place on a cooling rack for a few minutes before slicing.

Notes

  • Make sure the sourdough starter you are using is nice and active. This will give the dough those beautiful bubbles. Sourdough discard can be used if it was recently fed, but the rise time may need to be lengthened.
  • The type of flour you use, as well as the humidity and quality of the starter, will cause each batch to need slightly different amounts of flour. If the dough seems too runny, add a bit more flour.
  • Fermentation time will depend on the temperature of your home. The cooler your home, the longer it will take for the dough to double. Placing the dough in a warm place will speed up the process significantly.
  • If using baking soda, you can skip the second rise. Without baking soda, allow the shaped muffins to rise for about an hour, or until doubled, before baking.
  • The skillet needs to be hot before adding the English muffin dough so it doesn’t stick, but then it needs to be quickly reduced so the dough has a chance to rise and cook through without burning. Monitor the color of the muffins closely so they don’t burn.
  • Cook four at a time so they have space to expand, otherwise they may stick together.
  • Don’t try to flip the muffins until they come up easily from the pan. The goal is to only flip them one time.
  • If the muffins are browned on the outside, but still not done on the inside, put them in a 250 to 300 degree oven for 10 minutes or so.

Nutrition

Serving: 1muffin | Calories: 110kcal | Carbohydrates: 23g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 287mg | Potassium: 29mg | Fiber: 1g | Sugar: 2g | Vitamin C: 0.01mg | Calcium: 5mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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653 Comments

  1. Klarise says:

    I’m commenting again because I tried the no baking soda recipe and wanted to comment on how much stronger the sourdough flavor is in that version and wow! I was really impressed by how well they puffed up on their own! I will be alternating the two versions from now on!

  2. Mary says:

    Love the recipe! Quick question though..after about 2 days mine turn gray on some parts and it almost reminds me of the “hooch” that happens on Sourdough starter when you don’t feed it. Has that ever happened to you and do you still eat them with the grayish hue on them?

    1. Lisa says:

      Strange! I have not experienced that.

      1. Anonymous says:

        Okay, thank you for the reply to my post anyway. How long do you (or could you) let these sit on your counter? Wondering if it has something to do with storing them in the fridge.

        I really love these and will continue to make them, I just hate throwing away what we can’t eat up quickly enough!

        1. Lisa says:

          These should be okay in an airtight container for 3-5 days at room temp. You can also freeze these to last a bit longer, if you’d like. Hope that helps!

  3. Mackenzie says:

    I’ve made these twice so far and they are incredible. I have been craving English muffins and can’t get myself to buy them, I always say “I can make them myself.” These are far better than any store bought one and I feel good eating them too because they don’t sit as heavy! Thank you for such a great easy recipe!

    1. Lisa says:

      So glad you enjoy the recipe!

  4. Bernadette says:

    Have you prepped these before and then frozen them?

    1. Lisa says:

      Yes. I’ve made a really large batch before. Cooked them and froze them. They freeze great.

  5. Madison says:

    If doing the version with baking soda, can I still roll the dough and use a biscuit cutter to get perfect circles?

    1. Lisa says:

      Yes!

  6. Jennifer Bauer says:

    Thank you for all your lessons for sour dough starter. They are well done & easy to follow. I am anxious to get mine and then try your English muffin recipe.

    1. Lisa says:

      So glad I could help! Good luck on all your sourdough baking.

  7. Klarise says:

    Another great recipe !
    I made it with 2 cups without reading that you increased it, I just added the additional flour while rolling out the dough and it was perfect! These are delicious and the best I’ve ever tasted!

    1. Lisa says:

      So glad it turned out well for you! Thanks for sharing!

  8. Lori says:

    Hi! I love this recipe! The muffins turned out delicious, however, the middle outside edges of the muffins have an odd gray color about 12 hours after baking. I’ve noticed this with sourdough pancake batter also, if it sits out in the bowl for a while before cleaning it. Is this a bad thing? Would the muffins be fine to eat despite the odd color? Thank you!

    1. Lisa says:

      Hmmm that is very strange. I’ve never had that happen. Hmm. Are they baked long enough? What type of flour are you using?

    2. Lisa says:

      My muffins had a similar dark dray appearance the following day…they still tasted fine

  9. Julianne says:

    This were fun to make and tasted so good as a breakfast sandwich! How should I store them for later since we can’t eat them all in one day?

    1. Lisa says:

      So glad you enjoyed them! I would store in an air tight container. They would probably be fine for a day or two at room temperature, but keeping them in the fridge will help them stay better longer. You can also freeze these as well.

  10. Shaylie says:

    Love love love this recipe!! I make it twice a week typically because everyone in my family wants some😂 I don’t quite have my timing down with my starter, it’s all over the place between 4 hours and 13 hours to rise!! So sometimes I’m having to stay up late into the night to wait for ferment to finish so I can thrown them on the cast iron before the over ferment. Wondering if I can make my life easier and put the dough in the fridge overnight like your bread recipe so I can bake them in the morning instead? I assume I will need to let it warm back up and rise before adding the soda, salt and honey? Thanks for your help!!