Delicious lemon rosemary chicken is pan fried in butter and baked in the oven to give it an irresistibly crispy skin with juicy tender meat. It's loaded with flavor and healthy too! I actually haven't done a whole lot of cooking with essential oils yet. I've thrown a drop of orange in chocolate (you seriously HAVE to try it), made peppermint brownies, and whipped up iced lavender lattes. I often throw a drop of lemon in my morning smoothie. In a pinch, I toss a drop of cilantro and
whole food
How to Make Water Kefir & Benefits
Learn how to make water kefir with this simple tutorial. Water kefir is a probiotic rich superfood that may sound intimidating to make, but it is actually a very simple process. The reward is growing healthy bacteria right in your own kitchen. I am sitting here drinking a bubbly bottle of fermented probiotic goodness as I type this blog post. In another post, I shared how to make milk kefir, but some people have dairy issues and can't tolerate it. The version I'm going to share with
Cinnamon Raisin Sourdough Bread
This cinnamon raisin sourdough bread is the perfect healthy treat. With natural sugar, fermented grains, and whole ingredients, it can be served for both breakfast and for a snack. If you know me well, you know I love my sourdough. I use it to make our Saturday morning pancakes, whole grain bread, dinner rolls, tortillas, and so much more. You can find all my sourdough recipes located in this convenient post. Before yeast was isolated and sold in little packets, sourdough starter was a
Sweet Potato Casserole With Pecans
Healthy sweet potato casserole with pecans is a delicious and creamy sweet potato base with a touch of natural sweetness, topped with a crunchy cinnamon spiced pecan topping, and baked until perfect. This is the must-have recipe for the holidays, or really any time of year. Today. I'm continuing my healthier Thanksgiving recipes. I shared with you our family's favorite naturally-sweetened cranberry sauce, and today I'm going to share with you a cleaned-up, but still delicious sweet
Best Cranberry Sauce Recipe – Naturally Sweetened
The best cranberry sauce recipe is made by simmering cranberries with the juice and zest of an orange and then sweetened with honey. It is the perfect side dish for your holiday meal and will become a tradition you will want to make every single year. Grab my Free Ebook with all my favorite from scratch Thanksgiving recipes HERE. This simple recipe is so good, and so easy. It's perfect for family gatherings, or just to enjoy while this delicious, under-utilized berry is in