Flu season is in full swing. Although it is impossible to completely safeguard yourself, these natural immune booster supplements can help to protect your family. my free essential oils class You can watch my entire essential oils class for free! Find it HERE. Grab my Kefir Smoothie ebook Winter is always a good time to take immune booster supplements and essential oils, but this flu season seems to be exceptionally terrible. Seems every time I get on Facebook, another person in … [Read more...]
Eight Essential Oil Roller Bottle Recipes with Free Printables
We just love using essential oils in our home. We have taken advantage of their powerful properties, for helping with restful sleep, boosting immunity, soothing an upset tummy, opening up congested airways, and so much more. They are super quick to make, and handy to have ready to go, when life's little emergencies happen. This post contains affiliate links which means I make a small commission at no extra cost to you. We Use Roller Bottles Daily We just love using essential oils in our … [Read more...]
DIY All Purpose Cleaner with Essential Oils and a Free Ebook
Learn how to make an all purpose DIY cleaner with essential oils. I also have a free eBook as well. Don't forget to sign up for my free Cleaning with Essential Oils Ebook! Grab it HERE. Toxic Cleaning Products Lately, my sister and I have been researching the ingredients in regular cleaning products, and their effects on the body. The findings are alarming, to say the least. The average American is exposed to 500,000 chemicals every day. Toxic cleaning products cause indoor air … [Read more...]
How to Make Milk Kefir
Learn how to make milk kefir with this simple tutorial. Milk kefir is a thick, and tangy fermented milk that is rich in gut-healthy probiotics. Follow my tips below to make this healthy ferment. One thing I really like making in the farmhouse is fermented foods. You will always find something fermenting on the counter. From sauerkraut, water kefir, kimchi, to even jalapenos. We love it all. Milk kefir is a fantastic way to begin with fermented foods. The process is so simple to make that … [Read more...]